Kinesiology taping is a special way of using elastic tape on the body to help with pain, movement, and healing. The tape is stretchy and soft, and it’s designed to work like your skin. It does not contain any medicine.

What Does it Do?

• Reduces pain – The tape gently lifts your skin, which can help reduce pressure and pain in the area.
• Supports muscles and joints – It helps your muscles and joints move better without limiting your motion.
• Improves blood and lymph flow – It can help reduce swelling and bruising by improving circulation.
• Aids recovery – It may help your body heal faster after an injury or surgery.